Three Theories of Wing Chun Kung Fu

So this is the start of my blog on Martial Arts, Im beginning with my passion which is Wing Chun, it will evolve with plenty of other arts and grow where ever the directions blow me.

The first things we learn in WIng Chun are the principles. These principles or theories of wing chun will guide your learning through the years and can apply to any art.

The three theories of wing chun are:

• Centreline Theory
• Economy of Motion
• Simultaneous Attack and Defence

The explanation of these are as follows:

Centreline Theory

You must attack and defend the centre of your’s and your opponents body. This is an important concept, since all of the bodies vital organsare located in this area. Since it is the target to attack, it is logical to defend in the same manner. Together with this theory, you must not assume directly attacking your opponent’s middle. Using new techniques and applications your power will still disrupt the person provided you are aiming into their centre.

Economy of Motion

Conservation of energy is the key principle to this theory. If your hand is forward and you wish to attack the face, there is no need to draw your hand back, since time and space do not allow anyway, just go forward with intent. This is economy of motion. DO not fight your opponent’s strength as the result will be down to the stronger being the victor. Use deflections and evasions. Remember a miss is as good as a mile. Take the most direct route to your target using a straight line principle, this has a dual purpose in directing the energy imparted in the correct manner into your attacker.

Simultaneous Attack and Defence

Since the best form of defence is attack, your defence should also be inherently part of the attack. It is always quicker doing two things at once, rather than follow up techniques. In any event, your opponent, unless skilled, will have trouble dealing with two, or three things happening in his vicinity. This has the desired effect of causing confusion and lack of response.

Remember this style is based on logical mechanical principles, used correctly the skilled exponent has the ability to beat the stronger aggressor. But if it was easy, everybody would be doing it. Never accept your standard as being good enough, always strive for the unattainable perfection. This will give you the required humility to continue learning in your training and life.

This post on the three theories of wing chun was written by Paul Ricketts, found on twitter as @sifu33 Iv been training since I was a child, but Wing Chun all my adult life. I love the martial arts and I really do welcome discussion and banter, politics is going to be removed. Lets show the world our community of martial artists is a decent one, and I look forward to chatting over the months to follow. Keep training.