• My Musings

    10 Depression Indicators

    10 Depression Indicators Sadly in this current world there is a sharp increase in depression, and Lockdown is front and centre of the reason, currently. Iv compiled a list of 10 Depression Indicators that you may find helpful in explaining your current mood. 1/ Sleeping Patterns Irregular2/ Perpetually Tired3/ Lacking Energy4/ Anxiety5/ Totally Stressed Out and Unable to Cope6/ Change in Appetite7/ Lack of Concentration8/ Lack of Motivation9/ Isolation10/ More Emotional One of the key signs that you are depressed is a change in your sleep. You may notice you are more restless throughout the night, and unable to get a good night’s sleep, despite how tired you may feel.…