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Meditation
My musings on Meditation We are all subject to doing meditation, most of us attempt to consciously meditate, whilst others deep in concentration on their passion fall into an unwitting meditative state. I think this is why I loved the martial arts so much. You get so involved in the doing and everything becomes engrained into your being that the mind becomes free. There are such interesting diverse thoughts on what meditation is and how you do it. If you try too hard are you are not meditating? If you are going to try and meditate, here are a few pointers, there are no absolutes, everyone is different, so what…

