Looking to Lose Weight BMF Part 13

Back on the wagon again, my arms only just stopped hurting on Sunday, from last week’s. You can see I havent done Wednesday’s as my arms were sooooo sore.

Tonight, I think the instructor was Mark, you know, the one who isnt too bad, my arse!

We did sprint runs interspersed with exercises such as press ups, situps, burpees, and squat thrusts. I could barely keep up with tonight. I found it extremely hard. I would not say this was the hardest one, but it was hard to me. It was partner exercises and I found it very difficult to keep up with my partner as he was a green bib.

The funny part of the evening was, running back to cool down, the greens interrupted a couple having sex, who promptly shot off, of course, before I got back. Lastly some disgusting person put dog crap on lollipop sticks outside the training hut. Why do people have dogs and then not clear up after them. In no way am I attacking the majority of dog owners. I am singling out the few who let their dogs crap all over the field and not clear up after them. Disgusting.

As a side note and since I missed last weeks edition, in my weight in I am weight X less 10lbs, thats three weeks people. I am in no way a fit dude. I morbidly obese, and I struggle to get my body moving. At my weight, this is about getting the body moving and keep going. Im going to get there, my vision is a change come April/May time, so lets keep our eyes out on the prize.

You will note the change of title, one of my original blogs Looking to Lose Weight, I revisited had 34000 views, so I have decided to merge the two and bring into line. Dont forget, I am not selling you anything, just asking you to consider what I am doing and give it a go, the older you are the longer it takes to get results. This is normal. Nobody said it was easy. But if you get off your arse, and put yourself in an environment with lots of fit puppies, you can only improve. They will not laugh at your efforts, however small. Im certain they will admire your fortitude and cheer for you when you think you cannot go on. Im not sire they enjoy playing peekaboo with my belly button popping out from under my top whenever we do stretches or high knees. There is a cost to everything. British Military Fitness rocks.